Thursday, July 14, 2011
Week 4 Day 4
Feeling kinda cruddy today. I'm listening to my body and resting today. Tomorrow I'll have the girls all day and I'm sure I'll more than make up for any exercise I lost today! I've decided it's time to start listening to what my body tells me. If I'm hungry, I'll eat. If I'm not, I won't. If I'm thirsty, I'll have some water, If I'm tired, I'll sleep. Of course my body will tell me it doesn't feel like exercising. Oh well, I can't listen to it all the time. That's when it will have to listen to me!
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