Week 3 Day 4

I've finally gotten things fairly well in order. I think I'll be able to get back to work next week and get myself really, really on track!
I'll say it again...I love ChaLean! When I finish the workout, I'm totally drenched in sweat, my arms and legs feel like jello, and all I can think about is taking a shower, then a nap. Suddenly an amazing thing happens. I take my shower and out of nowhere I feel this amazing rush of energy! But not a hyper type energy. I don't know how to describe it. It's like my body feels like it's still working out!! I sleep great, and even though I pushed myself to edge I haven't woken up the next morning hurting. A little sore, yes. But a little stretching and walking around and that's gone. Not like other workouts that left me in pain for days and didn't give me this great feeling! I'll be posting my starting pics tomorrow.( gotta pick up usb cord from daughters)Then we'll see what 30 days of feeling that will do for me!!