Week 4 Day 2

Got back to the shop and worked and sweated, came home and cleaned the kitchen, ChaLean seriously kicked my butt tonight! Had an awesome Subway sandwich. No, it wasn't a BMT or a spicy italian! I got a healthy one! I'm feeling really good! Tired, but good! I've decided to try to do things this way: mornings- 30 minutes on the Gazelle before work, then my ChaLean in the evening! On the 2 ChaLean rest days I'm going to do exactly that! I'll still do the Gazelle every morning and start working my way up to an hour. So, that means I've got to start getting to bed on time so I can drag my ass out of it in the morning! I'm feeling like I'm off to a good start after my "recommitting"! Now, I just have to keep it up!