Thursday, June 23, 2011
Week 1 Day 4
I am completely exhausted! I did no official exercise today but I feel like I did them all! Spent the past 8 hours playing with the grandkids and they have worn me out! According to my pedometer I walked over 5 miles today doing just 'life'! I do feel pretty good though! I think eating better today and yesterday helped. Son-in-law forgot to bring the weights but to be honest I'm not that upset. The ChaLean program busted my ass using just the 3 pounders! I know I need more weight to be really effective and I've actually decided to treat this as an 'introductory period'. When I get the other weights I'm going to start over with Day 1 and do the whole thing right! That's the point right? I have 2 days before I officially log my weight again. Not sure it's going to be any different though. Who knows....maybe my body will surprise me!! Doesn't happen often, but it has happened!!!
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